LET’S END MENTAL HEALTH STIGMA TOGETHER.

SHARE YOUR STORY

TO HELP SOMEONE ELSE KNOW THEY ARE NOT ALONE

Would you like to share your story?

Our aim is to share real life stories that give an insight into personal experiences of mental health, suicide or related stigma. We want to change the way people think, speak and act about mental health and sharing your experience is a very good way of highlighting this important topic.

You can share a blog (150 – 800 words) or vlog (1 – 5 minute video).

Your Story

It is entirely up to you how much or how little you wish to share, as long as it is within the guidelines. Please see below guidance questions which could be used to structure how you share your story.

  1. What do/did you battle with or what is/was the situation you face/d?
  2. What are/were your thoughts & feelings?
  3. What is/was the hardest thing for you?
  4. How do you feel now about your experience? Why?
  5. How did/do you cope? (positive tools you use or challenges you face/d with coping)
  6. What keeps you going and looking ahead now?

You are not required to answer all of the above, it really is a guide to help shape the way you write your story.

Please ensure you are mindful about anything that may be triggering for others. If your story includes anything relating to suicide, please do not mention methods

Blog Submission

Your blog can be 150 – 800 words in length. Once you have completed it following the guidance above, you can use the form below to submit it directly to us. We will review your story and be in touch if we require you to make any changes.

Encountering a problem? Please email your story to onitshead@hotmail.com

Vlog Submission

Your video can be 1 – 5 minutes in length. Please ensure the camera is steady, lighting is good, and you speak clearly.

Once you have completed it following the guidance above, you can use the form below to submit your details then send the file via We Transfer. We will review your video and be in touch if we require you to make any changes.

1. Complete the form below.

Encountering a problem? Please contact us onitshead@hotmail.com

2. Now upload your video using the button below.

What happens next?

Once you have submitted your blog or Vlog, we will review it to ensure it meets the guidelines above. We will be in touch if we need to ask you to make any changes. We will publish your story soon.

Thank you for taking the time to send us your story.

Would you like to share your story?

Would you like to share your story?

Our aim is to share real life stories that give an insight into personal experiences of mental health, suicide or related stigma. We want to change the way people think, speak and act about mental health and sharing your experience is a very good way of highlighting this important topic.

You can share a blog (150 – 800 words) or vlog (1 – 5 minute video).

Your Story

It is entirely up to you how much or how little you wish to share, as long as it is within the guidelines. Please see below guidance questions which could be used to structure how you share your story.

  1. What do/did you battle with or what is/was the situation you face/d
  2. What are/were your thoughts & feelings?
  3. What is/was the hardest thing for you?
  4. How do you feel now about your experience? Why?
  5. How did/do you cope? (positive tools you use or challenges you face/d with coping)
  6. What keeps you going and looking ahead now?

You are not required to answer all of the above, it really is a guide to help shape the way you write your story.

Please ensure you are mindful about anything that may be triggering for others. If your story includes anything relating to suicide, please do not mention methods

Blog Submission

Your blog can be 150 – 800 words in length. Once you have completed it following the guidance above, you can use the form below to submit it directly to us. We will review your story and be in touch if we require you to make any changes.

Encountering a problem? Please email your story to onitshead@hotmail.com

Vlog Submission

Your video can be 1 – 5 minutes in length. Please ensure the camera is steady, lighting is good, and you speak clearly.

Once you have completed it following the guidance above, you can use the form below to submit your details then send the file via We Transfer. We will review your video and be in touch if we require you to make any changes.

1. Complete the form below.

Encountering a problem? Please contact us onitshead@hotmail.com

2. Now upload your video using the button below.

What happens next?

Once you have submitted your blog or Vlog, we will review it to ensure it meets the guidelines above. We will be in touch if we need to ask you to make any changes. We will publish your story soon.

Thank you for taking the time to send us your story.